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Each exercise is explained in details paired with photos of movements. Including how many reps, sets, and technique.
Resistance band workouts for toned and curvy legs and glutes. (Home & Gym)
Exercises designed to build you a bigger booty. (Gym Version)
Plump and Perky
At home, butt and leg workouts for shaping toned and feminine curves. (At Home Version)
By Jasmine Chiquito